Beast Martial Arts & Fitness Kickboxing for Kids & Self-Defense Classes in Oyster Bay

Adult Boxing/Kickboxing

Ages: 18+

• • An ultra-calorie burning workout in a fun and engaging atmosphere.
• • A complete workout experience, strengthening and toning while building endurance and functional fitness.
• • Exercise that focuses on your physical, mental and emotional health.
• • A way to stay engaged in your exercise every day, and measure your progress along the way.
• • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

Self Defense

Ages: 18+

Join the hottest fitness program that truly teaches self-defense for the real world. You’ll learn how to target attacks to the body’s most vulnerable points so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.